THE MISSING PIECE IN YOUR STACK

Hard training creates stress inside your cells

Your mitochondria are the engines inside your cells that help produce energy. But daily stressors — from exercise and busy schedules to aging itself — can increase oxidative stress inside the mitochondria.

Most antioxidants never reach the mitochondria. MitoQ is different.

MitoQ Mitoquinol is designed to get inside the mitochondria, helping protect them where cellular stress begins.

Discover MitoQ Pure

THE FIRST MITOCHONDRIA-TARGETED ANTIOXIDANT

Built to fuel energy, performance and recovery

  • Clinically shown to reduce oxidative stress by up to 48%
  • Shown to boost ATP production by 69% for sustained energy
  • Increase antioxidant protection in muscle cells better than standard CoQ10
  • Supports oxygen uptake and delivery to working muscles, helping sustain performance during training

The result: more consistent energy, faster recovery, and stronger training output.

  • “MitoQ keeps me going. It’s why I can stay in the game, not on the sidelines.”

    — Gunnar Peterson, Celebrity Fitness Trainer & LA Lakers Director of Strength & Endurance

  • “I recover much quicker from long workouts.”

    — Mike D., endurance training

  • “I’m lifting heavier and finishing reps faster since taking MitoQ.”

    — Suzanne T., strength training

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Why choose MitoQ pure

A smarter daily supplement

  • Backed by real science
    Built on 30+ years of mitochondrial research, MitoQ is grounded in clinical science.
  • Patented, not generic
    Powered by MitoQ Mitoquinol, a patented molecule specifically designed to reach the mitochondria, unlike standard antioxidants.
  • Proven in real training environments
    Used by elite endurance athletes, coaches, and everyday gym‑goers who care about performance, recovery, and longevity.
  • Simple to stay consistent
    An easy, once‑daily capsule that fits seamlessly into any recovery or performance stack.

How athletes use MitoQ pure

  • Take once daily, ideally in the morning
  • Especially useful during heavy training blocks or competition prep
  • Fits easily into any recovery or performance stack

Fuel your performance with MitoQ Pure

Still have questions? We've got answers​

What is the difference between Mitoquinol and Mitoquinone?

Yes, Mitoquinone and Mitoquinol are basically the same. Similar to many other antioxidant supplements, our supplement can exist as two forms, a reduced form, Mitoquinol, or an oxidized form, Mitoquinone. Once inside the body Mitoquinol can be oxidized to Mitoquinone and then recycled back to Mitoquinol as it performs its antioxidant function. When you see Mitoquinone referred to in a scientific article rest assured they are talking about our molecule. Mitoquinone and Mitoquinol are basically bio-equivalent inside the cell. We supply the Mitoquinol form since it is easier for use in capsule (easier to use as a powder).

When should I take MitoQ?

We recommend that you take MitoQ in the morning on an empty stomach, at least 30 minutes before your first meal of the day. You can take MitoQ 2 hours after eating. MitoQ is water-soluble, so it doesn't need to be taken with food or oils to assist with absorption.

What can I expect?

Everyone will experience MitoQ differently, depending on your age, your fitness, your overall health. It can take days, weeks or months for you to experience support for energy levels and health.

Can I take MitoQ with other supplements?

MitoQ can be taken in combination with your other supplements. Some of our products do have vitamins and minerals in them, so it’s a good idea to keep an eye on your intake levels of those so that they stay within the recommended range.

What are the promotion terms and conditions?

More questions?
Find answers on our FAQs page.

Disclaimers

1 results of a clinical trial conducted with healthy middle-aged men n = 23

2 results of a clinical trial conducted with healthy men n = 24

3 results of a clinical trial conducted with healthy middle-aged men n = 19

4 results of a clinical trial conducted with healthy elderly men and women n = 20

5 results of a clinical trial conducted with healthy elderly men n = 19

† based on pre-clinical data.

** based on 20mg MitoQ® Mitoquinol dose. Results may vary.

Resources

1. Broome, S. C. et al. MitoQ supplementation augments acute exercise-induced increases in muscle PGC1α mRNA and improves training-induced increases in peak power independent of mitochondrial content and function in untrained middle-aged men. Redox Biol. 53, 102341 (2022).

2. Williamson, J., Hughes, C. M., Cobley, J. N. & Davison, G. W. The mitochondria-targeted antioxidant MitoQ, attenuates exercise-induced mitochondrial DNA damage. Redox Biol. 36, 101673 (2020).

3. Broome, S. C., Braakhuis, A. J., Mitchell, C. J. & Merry, T. L. Mitochondria-targeted antioxidant supplementation improves 8 km time trial performance in middle-aged trained male cyclists. J. Int. Soc. Sports Nutr. 18, 58 (2021).

4. Rossman, M. J. et al. Chronic Supplementation With a Mitochondrial Antioxidant (MitoQ) Improves Vascular Function in Healthy Older Adults. Hypertens. Dallas Tex 1979 71, 1056–1063 (2018).

5. Pham, T. et al. MitoQ and CoQ10 supplementation mildly suppresses skeletal muscle mitochondrial hydrogen peroxide levels without impacting mitochondrial function in middle-aged men. Eur. J. Appl. Physiol. 120, 1657–1669 (2020).

6. Bispham, N. Z. et al. MitoQ Supplementation Improves Leg-Extension Power in Healthy Late Middle-Aged and Older Adults. FASEB J. 31, lb852–lb852 (2017).