longevity & performance

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Thumbnail for Video games and mental health: The benefits & risks

Longevity & Performance

Video games and mental health: The benefits & risks

Video games and their impact on people and youth have continuously become a topic of conversation in the public arena. Many argue that video games can have detrimental effects on individuals, but often these viewpoints are clouded by a general lack of understanding of gaming.

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Mar 27, 2021 |6 mins to read

Thumbnail for An insiderโ€™s guide to the GODZone adventure race

Health & Wellness | Longevity & Performance

An insiderโ€™s guide to the GODZone adventure race

This yearโ€™s GODZone, a multi-day adventure race, was held in New Zealandโ€™s Rotorua thermal district and offered participating teams between 4-8 days in which to kayak, hike, raft, mountain bike, and navigate their way to the finish line.

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Mar 26, 2021 |6 mins to read

Thumbnail for Gaming on caffeine & how MitoQ is better for gamers

Health & Wellness | Longevity & Performance

Gaming on caffeine & how MitoQ is better for gamers

Caffeine and gaming often go hand in hand, but it isnโ€™t the only option when it comes to improving your cognitive and gaming abilities.

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Mar 12, 2021 |5 mins to read

Thumbnail for NZ Cycling Project takes on the Tour of Southland

Health & Wellness | Longevity & Performance

NZ Cycling Project takes on the Tour of Southland

Everyone knows the Tour de France. That almost cultish event that has cycling enthusiasts all over the world glued to their televisions every European summer. Some are such big fans, they also follow the other big tours in Italy and Spain.

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Mar 3, 2021 |5 mins to read

Thumbnail for Coast to Coast 2021: Ryan Kiesanowskiโ€™s resilient ride to 3rd place

Health & Wellness | Longevity & Performance

Coast to Coast 2021: Ryan Kiesanowskiโ€™s resilient ride to 3rd place

If youโ€™re into multisport events, youโ€™ll likely have heard of Coast to Coast. Held in the South Island of New Zealand, Coast to Coast is a multisport race that involves long-distance running, biking, and kayaking across the length of the South Island. MitoQ joined up with racer Ryan Kiesanowski to support him with his recovery and performance.

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Feb 20, 2021 |3 mins to read

Thumbnail for How to improve your reaction time for gaming performance

Longevity & Performance | Research & Insights

How to improve your reaction time for gaming performance

Gaming is a very broad genre that has an immense amount of variation. With thousands of different categories, games all require a unique set of skills and attributes to perform well. Puzzle games, role-playing games, sports games, and adventure games represent a small selection of this immense digital world.

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Feb 19, 2021 |6 mins to read